SPORTS

What (and when) to eat before the big event.
From NY Giants guard Justin Pugh.

TRAINING

Build yourself up to be a powerhouse.
Get ripped with our four-day circuit workout plan.

WEIGHT LOSS

These easy meals help build muscle and burn fat.
Increase your natural metabolism with this weight loss tip.
Step up your breakfast game with this healthy twist on a classic.

STYLE AND GROOMING

3 simple ways to steal Harvey Specter's hairstyle.

GUY FOOD

Circumin combats Alzheimer’s disease and dementia.
How to make a healthy tailgate treat: Spicy Buffalo Cauliflower Bites.

SEX & WOMEN

The STI is becoming resistant to antibiotics; 800K Americans at risk.
What women love to see guys wearing.
13 tips to keep the sex hot, independence intact, and love alive.

LIFE

Jeff Dougherty captures a year's worth of running.
Kevin Hart and The Rock, live from the movie set.