TRAINING

Give up? Try a 30-day challenge instead.
5 weird (but good) benefits of being a long distance runner.

WEIGHT LOSS

Eating late at night makes you fat, plus 6 more untruths.
Here are 6 effective ways to calculate your body fat percentage.

STYLE AND GROOMING

Hugh Jackman would like to remind you to wear sunscreen.

GUY FOOD

If a bag of nuts presents a once-you-pop-you-can't-stop problem...

SEX & WOMEN

Should sex be a marathon or a sprint?
That simple phrase can do wonders for your relationship.
Build your endurance for the bedroom with this routine in the gym.

LIFE

The stakes ratchet even higher in the new mid-season trailer.
"It felt like nothing," the "Game of Thrones" star says.

The Latest02/11/2016

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