TRAINING

An exclusive piece of our latest training program.
Try this time-under-tension workout.
Five HIIT kettlebell workouts for fat loss.

WEIGHT LOSS

New study links obesity to 10 common cancers.
Torch fat in six moves.
The transformation of TV host Erik Schatzker.

STYLE AND GROOMING

Our court side look of choice from Ralph Lauren.
What hairstyle is most "in" for fall?

GUY FOOD

One binge-drinking session could gut your gut.
It might be a delicacy, but avoid it.

SEX & WOMEN

What she really means when she says...
What's a good active, yet practical, outdoor date?

LIFE

An inside look at how the Jaguars trained for
In meetings, you'll get more done without chairs.
Lillard talks landing the NBA LIVE 15 cover.