TRAINING

Eight foolproof ways to make it to the gym.
Add serious size to your shoulders.
Six med ball moves for a total body workout.

WEIGHT LOSS

Researchers find the best way to shape body you
Slice, dice, and chop up a six-pack.

STYLE AND GROOMING

Summer hair and classic cocktails.

GUY FOOD

Frozen blueberries are better for you than fresh
Bee pollen: What's the buzz all about?
The guy's guide to grocery shopping.

SEX & WOMEN

What's the best condom you can use?
Four reasons to never buy a woman a drink.

LIFE

Introducing the world's first "smart shoe."
The brand moves on after a class action suit.
Small talk makes morning commute less miserable.