TRAINING

The scientific reason you have to change up your workouts.
Crush these dumbbell routines when you can't get to the gym.

WEIGHT LOSS

Eating late at night makes you fat, plus 6 more untruths.
Here are 6 effective ways to calculate your body fat percentage.

STYLE AND GROOMING

Check out the new collection from the denim brand and surf co.
Our backstage interview with the designer at NYFWM.

GUY FOOD

If a bag of nuts presents a once-you-pop-you-can't-stop problem...
The WHO says meat causes cancer. We're calling bull.

SEX & WOMEN

Build your endurance for the bedroom with this routine in the gym.
Here are six ways to discover her favorite sex positions.
First date conversation topics that'll make her run for the hills.

LIFE

Here's what's really going on with those decay-resistant fries.
The former champion bid farewell Monday, citing concussions.
Every superhero movie trailer that dropped during the game.

The Latest02/09/2016

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