SPORTS

TRAINING

Just thinking about lifting weights can have an impact on your body.
Put the extra calories to good use.

WEIGHT LOSS

How a former football player dropped 85 pounds.
Build muscle and burn fat—without hitting the treadmill.

STYLE AND GROOMING

Could manscaping give you an STI? Keep reading...

GUY FOOD

Why the sweet stuff is good for your health (and so expensive).

SEX & WOMEN

Porn could be keeping you from getting an erection during sex.
How to be "The best sex of her life," according to three experts.

LIFE

The actor's grizzliest workout moments on Instagram.
The tech that tells you what you need to do to keep disease at bay.