The guy's guideline to creating workouts that get results.
Our training director shares five things he learned from strongman training.
Brush up on the basics, from equipment to gulping greens on the go.
Strike a balance between overdoing it and going home hungry.
The contraceptive could be coming to a drug store near you.
Unique and affordable items she won't want to return.
The latest on haircuts, oral care, and boxers vs. briefs.
It wicks sweat like a workout shirt, and right now comes with a free gift.
We've picked our favorite pieces of gear for the week.
Look for the wearable tech in 2014.
Part 2: Our duo tackles mountain biking.
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