TRAINING

Six easy fixes for delayed onset muscle soreness that really work.
Are short routines a dream come true or too good to be true?

WEIGHT LOSS

The ultimate tip list to losing weight and keeping it off.
There is such a thing—here are 15 negative effects of low body fat.

STYLE AND GROOMING

The "Rock of Ages" star is a triple-threat performer with style.

GUY FOOD

Protein-rich foods as good for your heart as exercise, says study.

SEX & WOMEN

Lower your risk of prostate cancer by one third—by getting off.
We asked 20 real women—here are the surprising responses.
On whether or not they'd have an open relationship.

LIFE

In Russia, an "informal meeting" means lifting and grilling.
Dude back squats 315lbs on a 2-wheeled scooter.
And all the other dude news you need to know today.

The Latest08/31/2015

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