SPORTS

The best UFC rematches ever.
The new marks set during the Summer Olympics.
Five key factors that will determine victory.

TRAINING

Master the military shoulder press.
Increase your pressing ability with this simple trick.
Women are turned on by a guy with great glutes; here's how to train.

WEIGHT LOSS

Whether you're at 15% or 20%, here's how to cut down.

STYLE AND GROOMING

GUY FOOD

A month's worth of low-cal, filling, on-the-go eats.

SEX & WOMEN

A new study looks at the correlation.
14 sports-related first date ideas that'll impress her.
How to make sex with a new partner less awkward.

LIFE

Five reasons the new movie will be badass.
American Brian Shaw wins the title, again.
How to keep the Benjamins flowing with the right investment strategy.