SPORTS

Baller Moves
The 10 best exercises for basketball players.
Best MLB Catches
The most athletic diving grabs in baseball.
Best Headers
Soccer stars use their heads.

TRAINING

Low VS. High Reps
Does one build more muscle than the other?
Nice Pecs
The best 45-minute chest workout.
Screw it!
This weird trick can help you lift more weight.

WEIGHT LOSS

Body Fat %
Curious just how much can you lose in a week?
Cut Carbs
20 eats that will help you lose weight without feeling deprived.
Low-Carb Recipes
Seared Peppercorn Ahi Tuna, plus 10 more meals for weight loss.

STYLE AND GROOMING

Unwanted Back Hair?
These are the best ways to get rid of it.
Best Running Shorts
10 pairs that will make you actually want to go for a run.
Great Hair
Today's best options for preventing, treating, and reversing balding.

GUY FOOD

Rapid Fat-Loss
How to eat to get lean quick.
Better than Beef
How to make the perfect bison burger.
Fasted Workouts
The new thinking and the latest science.

SEX & WOMEN

Bedroom Boredom
How to spice things up in the sack.
Hot Sex for Life
How to keep things exciting and intimate for the long haul.
Wedding Date
What to consider before you ask your girl to be your plus-one.

LIFE

Chill Restaurants
15 of the nation's best eateries no one is talking about—yet.
Wrist Rockets
The latest fitness trackers are slim, sexy, and smart.
Reality Trip
Narcissists watch the most reality TV, study says.