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  • Cut Your Grocery Bill in Half

    Follow these handy tips to avoid spending your entire paycheck at the supermarket.

  • Use Caffeine to Power Your Workout

    Your coffee consumption might be hindering your workouts. Here's how to caffeinate right.

  • Bad Things That Are Good for You

    Indulge a little; it won’t kill you—in fact, it could actually benefit you.

  • The Get Back Into Training Workout

    Been on workout hiatus? These four exercises are all you need to get strong again.

  • 9 Winter Biking Tips

    Don't let a little blizzard get in the way of your lust for the open road.

  • Transformassacre Week 3: Will He Train the Same Alone?

    We drop in on Charlie to make sure he maintains intensity without a trainer.

  • Success Story: "My Confidence Was Really Low"

    This college student traded beer binges for a hardcore training routine.

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  • Transformassacre Week 2: Sweat, Tears, Bolognese
  • The 20-Minute Fat-Burning Kettlebell Complex
  • Winter Gear That Does Double Duty
  • Nutrition Rules for Every Ectomorph
  • The 10 Most Superhuman NBA Plays of the Millennium
  • The Armageddon Workout
  • Get the Smell of Rotting Death Out of Your Gym Clothes
  • 10 Common Sex Mistakes
  • Train Right With Dynamic Warm-ups
  • The Skinny Fat Epidemic
  • How to Trick Your Appetite
  • Is the Gender Ratio in Your Town Making You Broke?
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Training

The Ski BASE Jumper Workout
10 Post-Workout Partner Challenges
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15 Motivational Transformassacre Quotes From Readers
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Nutrition

Diabetes PSA Uses Fake Amputee
Healthy Fried Food?
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What Makes Red Wine Healthy?
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Leisure

Woman Sets World Record for Biking Across Antarctica
X Games Star Sarah Burke's Death Raises Debate
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12 Most Badass Fight Scenes of the Millennium
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Featured Articles

Win an HP Envy 14 Beats Edition Laptop Computer!
Skiing the Deadliest Mountains
8 Brutal Alternatives to the Tough Mudder Race

The Rack

Friday, January 27
  • Working Overtime Can Turn You Emo
    Being overworked is an obvious downer, but it can actually cause serious mental issues. >
  • Use Caffeine to Power Your Workout
    Your coffee consumption might be hindering your workouts. Here's how to caffeinate right. >
  • Diabetes PSA Uses Fake Amputee
    NYC warns of type 2 diabetes dangers with shocking ad. >
  • Woman Sets World Record for Biking Across Antarctica
    Helen Skelton didn't let a little freezing cold and ice stop her from biking. What's your excuse? >
  • Men More Likely to Suffer From Pre-Dementia
    Memory loss... cognitive problems... finally proof that women remember everything. >
  • Healthy Fried Food?
    Food fried in olive oil or sunflower oil not linked to premature death. >

Photos

Sonny Frazier
The 9 Most Ripped Nerds
Gina Carano in Action
Joe Rogan
Stacy Keibler
Jazmin Siguenza
Jazmin Siguenza

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Increase Strength and Stability With Chains
5 must try exercises utilizing chains to increase stabilizer muscle strength.
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  • Hardcore Ab Training With TRX
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