TRAINING

Here's how to eat...and lift for serious gains.
Yoga boosts heart health as much as cardio.
Use 'clusters' for fat-burning and cardio improvements.

WEIGHT LOSS

Weight training boosts your metabolic rate more so than cardio.
Your personality could be to blame for your bad food choices.
Sam Smith drops 14 pounds in 4 days.

STYLE AND GROOMING

American Giant expands beyond the greatest hoodie ever made.

GUY FOOD

It may not boost heart health, but you should still take it. Here's
Produce sprayed with pesticides could cut your sperm count in half.
Whether it’s a 5k or a marathon, here's the perfect pre-race

SEX & WOMEN

The simple trick to increasing stamina (no unsexy thoughts needed.)
Cosmo survey reveals how often—and how—women climax.
The One Big Happy star on her new show—and maintaining those curves.

LIFE

Jake Gyllenhaal gets ripped for new role as boxer.
Mercedes-Benz will sell a pickup truck by 2020.
Dwayne Johnson on SNL as Bambi (Seriously).

The Latest03/31/2015

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