TRAINING

Power through the heart-pumping CrossFit WOD.
Protect your body with three prehab exercises.
To build size, make sets last longer.

WEIGHT LOSS

Torch fat in six moves.
The transformation of TV host Erik Schatzker.

STYLE AND GROOMING

What interviewers notice about your appearance.
Paul Wesley, watches, and headphones.
The right tools and tips to groom yourself.

GUY FOOD

It might be a delicacy, but avoid it.
Nine cooking skills every man should master.
FUNNBAR, the protein that tastes like candy.

SEX & WOMEN

The starlet stars in '50 Shades of Grey.'
Four things you'll regret saying to a woman.
Three sure-fire ways to screw up a relationship.

LIFE

'Game of Thrones' actor is Europe's strongest man.
The Knicks forward shows off his new physique.
A lone star tick bite makes you allergic to meat.