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Eternal Beach-Body Plan, Phase III Get in shape with Phase III of our 12-week program Tristan Prettyman Singer gives the lowdown on growing up a California beach babe Men's Fitness Sex Poll Tell us your dirty secrets and you could win a Trojan prize pack. 2008 Ultimate Athlete New York man comes up big at Men's Fitness competition Jose Canseco vs. Alex Rodriguez Who Would Win in a Fight?

The Muscle Shark

UFC star Sean Sherk reveals his prehistoric training regimen

The Dirty Dozen

MF uncovers the 12 worst fitness inventions of all time

Eternal Beach-Body Plan, Phase II

Check out Phase II of our 12-week program.

Obesity and Dementia

A big belly now could spell trouble for your brain later

Six-Pack Saviors

Our experts help separate the swill from the swell

Make Shakes for Gains

Blend a healthy mix from scratch

Hit the Trails

Three city rides to tackle this summer

Tri This

Test your summer fitness by competing in a triathlon

Top Stadiums

10 big league parks worth seeing this summer

Men's Fitness Sex Poll

Tell us your dirty secrets and you could win a Trojan prize pack.

Office Hottie: Breakup

Tips on surviving the office breakup

A Guide to Her Legs

Better sex begins below the waist — waaaaay below


	THE FITNESS FEED "Aside from dancing, I love listening to music, scuba diving, horseback riding, reading, and, of course, working out!" —Sarah, Miami Heat Dancers More: Fit & Beautiful