TRAINING

Exhaust your muscles and force them to grow.
Don't worry. You'll still build tons of muscle.

WEIGHT LOSS

It's just a number, right?
New study links obesity to 10 common cancers.
Torch fat in six moves.

STYLE AND GROOMING

The tennis star sports Jordan III-inspired

GUY FOOD

A new reason why you can't tolerate alcohol.
The dangers of metallic rice.

SEX & WOMEN

How can I project more sex appeal?
What she really means when she says...

LIFE

Sports reporter Seth Davis on what he's learned
Four training upgrades for the Saints in 2014.
How not to get sucked into monthly agreements.