TRAINING

Four tips for your first day in the gym.
We spar with middleweight champ Gennady Golovkin.
How to train to failure safely for maximum gains.

WEIGHT LOSS

At what age will my metabolism slow down?
You are definitely doing squats.
How our Assistant Editor got ripped with UFC Fit.

STYLE AND GROOMING

Metta World Peace releases new sneakers.
If you can swing it, book a Hong Kong tailor.

GUY FOOD

It's the perfect time to try a new recipe.
Five ways coffee helps you crush a workout.

SEX & WOMEN

How miles make things easy, but dangerous.
Six things you should never change for any female.
How can I tell if my girlfriend is "faking it"?

LIFE

How worried should you be?
Learn how to "level up your life."
Dennis Kimetto could probably beat a horse.