TRAINING

Here's how to build her favorite body parts.
When you need a day off from lifting...
A powerful med-ball circuit from the Shred.

WEIGHT LOSS

Fitness lessons from an Emmy-winning reporter.
Follow these seven tips to start cutting fat fast.

STYLE AND GROOMING

Stack your sack with these essentials.
Get Ethan Hawke's red carpet look.

GUY FOOD

Breaking down the ingredients in whey protein.

SEX & WOMEN

Two truths and a lie with Bar Paly.
Vacation sex keeps you up all year.
Take our anonymous reader poll.

LIFE

The new Stir desk is something to behold.
Ask your boss for more money, and actually get it.

The Latest01/24/2015

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