TRAINING

Health tips from the father of the supplement
Carve out a six-pack with dumbbells.

WEIGHT LOSS

Torch belly fat with this nutrition plan.
Working out on an empty stomach burns more fat.
Our blueprint to the perfect body is back!

STYLE AND GROOMING

Stack your sack with these essentials.

GUY FOOD

Vitamin-enhanced bevs may harm health.
How much beer will you drink this Sunday?
Three ways to infuse your own liquor at home.

SEX & WOMEN

Two truths and a lie with Bar Paly.
Vacation sex keeps you up all year.
Take our anonymous reader poll.

LIFE

Super Bowl commercials you need to watch now.
You may want to stay off social media.
Reporter Ines Sainz rules Media Day.

The Latest01/30/2015

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