TRAINING

All you need are dumbbells for big gains.
Here's the most grueling leg workout of all time
Give up? Try a 30-day challenge instead.

WEIGHT LOSS

Eating late at night makes you fat, plus 6 more untruths.
Here are 6 effective ways to calculate your body fat percentage.

STYLE AND GROOMING

Hugh Jackman would like to remind you to wear sunscreen.

GUY FOOD

If a bag of nuts presents a once-you-pop-you-can't-stop problem...
Foodborne bacteria can kill you. Here's how to avoid it.
Buy the hype: This stuff is good, and good for you.

SEX & WOMEN

Should sex be a marathon or a sprint?
Real women say the worst things they've done to get out of a date.
That simple phrase can do wonders for your relationship.

LIFE

Peyton Manning and Magic Johnson crack each other up.
The Dark Knight takes the fight to the Man of Steel.
The stakes ratchet even higher in the new mid-season trailer.

The Latest02/12/2016

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