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Your Workouts Reviewed: Building Muscle, Burning Fat
Our experts assess a reader's routine crafted to build muscle and lose fat simultaneously.
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G4's American Ninja Warrior Obstacle Course Will Break You
The ANW hosts and a veteran competitor reveal the secrets of Sasuke.
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Transformassacre Part II: Muscular Balance
Three weeks into the transformation, trainer Rob Sulaver has an evil surprise for Shaun.
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Extreme Adventures: The World's Highest Rope Swing [VIDEO]
World Wide Nate jumps 374 feet over a soccer stadium in Durban, South Africa
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Sugar Makes You Stupid
In addition to causing weight gain and diabetes, high-fructose corn syrup may affect your memory.
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Pre- and Post-Workout Nutrition for Runners
The right fuel to power you through any run, no matter your fitness level.
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Success Story: Finding Accountability Through Friendship
This 28-year-old let shortcuts destroy his fitness until a friend gave him a wake-up call.









