TRAINING

How a slushy and frozen underwear can help you perform better.
ID foot issues that are creating imbalances elsewhere in your body.
Burn fat, build muscle, and amp your V02 Max with these routines.

WEIGHT LOSS

The most flavorful fish recipes from the 21-Day Shred Cookbook.
5 quick bodyweight workouts that torch calories and fat.
8 fat-burning, muscle-building water sports to try this summer.

STYLE AND GROOMING

GUY FOOD

How to pack a cooler (the right way) for Memorial Day activities.
Here are six things you need to know before you purchase.

SEX & WOMEN

Research finds sipping 2-3 cups of coffee a day can ward off ED.
Here's how to go about having sex in an airplane bathroom.
Results of two recent sex studies will blow your mind.

LIFE

Dwayne Johnson sounds off on Ballers' exec producer Peter Berg.
A Danish fitness instructor held the exercise for over four hours.

The Latest05/27/2015

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