TRAINING

These 15 things will guarantee you a sidelining injury.
Can you "one-up" our fitness expert's score?
Video: Essential punches for left-handed boxers.

WEIGHT LOSS

Build muscle and burn fat at the same time with these expert tips.
How it can sneak up on you—and how to maintain this bod instead.

STYLE AND GROOMING

The classic Converse gets a new look—and feel—with Nike tech.
Quit these 10 bad habits for healthier, better-looking teeth.
Our Style and Grooming Editor at New York Fashion Week: Men's.

GUY FOOD

The ideal amount for muscle-building, plus the right time to eat it.
With 20+ vitamins and minerals, mangos are healthy and delicious.

SEX & WOMEN

On whether or not they'd date a guy who does CrossFit.

LIFE

The NFL's first female coach is as tough as they come.
Bet you can't guess which bracket of Americans drinks the most.
Horton teams up with the innovative fitness tracking device co.

The Latest07/29/2015

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