TRAINING

Five variations for any athlete.
The 12 best moves to increase explosiveness.
Fifteen exercises to remove from your routine.

WEIGHT LOSS

Hear us out before you form an angry mob.
Two workouts you can squeeze in any schedule.

STYLE AND GROOMING

How to tie a bow tie.

GUY FOOD

Ten ways to raise your good cholesterol.
Eight ways to imbibe like an athlete.

SEX & WOMEN

What's it like to make out with Jennifer Lawrence?
How to turn arguments into makeup sex.
How much is too much before a first date?

LIFE

Spurs' guard Danny Green talks nutrition.
The ages that make you change your life.
Can you learn while you sleep?

The Latest11/23/2014

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