TRAINING

This treadmill test may predict your longevity
Body-weight work beats out HIIT this year.
Research shows the right—and wrong—way to warm up.

WEIGHT LOSS

How to build your own sleek, athletic physique.
Find out everything you need to know about fat.

STYLE AND GROOMING

Sport this new lightweight cardigan like
Jake McDorman rocks this sky-blue Calvin Klein

GUY FOOD

Fix yourself a Gentlemen's Rum Toddy.
Plant-based omega-3 is as good as fish-based.

SEX & WOMEN

Match.com finds emoji users have more sex and
Look how far the condom has come.

LIFE

WWE boss McMahon is in great shape on the cover
Washington jumps on the weed-legalization wagon.
And 10 things you need to know about it.

The Latest03/02/2015

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