TRAINING

Six easy fixes for delayed onset muscle soreness that really work.

WEIGHT LOSS

What you need to know about charcoal, juice, and other cleanses.
The ultimate tip list to losing weight and keeping it off.

STYLE AND GROOMING

Behind the scenes of his Tommy Hilfiger campaign.

GUY FOOD

Protein-rich foods as good for your heart as exercise, says study.

SEX & WOMEN

Lower your risk of prostate cancer by one third—by getting off.
We asked 20 real women—here are their surprising responses.
We asked 20 real women—here are the surprising responses.

LIFE

New study shows guys' hearts are 7.8 years "older" than actual age.
Marine asks Ronda Rousey to Marine Corps Ball via Facebook.
And all the other dude stuff you need to know today.

The Latest09/02/2015

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