TRAINING

Force your muscles to grow.
Cardio makes you smarter, says a new study.
An exclusive piece of our latest training program.

WEIGHT LOSS

New study links obesity to 10 common cancers.
Torch fat in six moves.
The transformation of TV host Erik Schatzker.

STYLE AND GROOMING

Our court side look of choice from Ralph Lauren.

GUY FOOD

One binge-drinking session could gut your gut.

SEX & WOMEN

What she really means when she says...
What's a good active, yet practical, outdoor date?

LIFE

It's OK to change jobs, if you do it at the right
Pat Fitzgerald holds his own in the Big Ten