SPORTS

The MLB celebrates Mother's Day.
These athletes took the easy path—and paid the price.
George Springer sent this home run ball waaay long.

TRAINING

This is the optimal amount of rest between lifting sets.
How marathoner Ryan Hall packed on muscle.
15 moves to develop the best upper back muscles in the gym.

WEIGHT LOSS

15 minutes of exercise translates to 125 fewer dinner-time calories.
5 fast, healthy, easy-to-carry meals that will last up to a week.

STYLE AND GROOMING

A revamped varsity jacket for the actor who's reinvented his career.

GUY FOOD

Here's why you should make the switch.
A compound that grows on dairy has tumor-destroying capabilities.
Mason jar salads are the latest craze. Here's how to do it right.

SEX & WOMEN

That's what she'll think if you make one of these dating mistakes.
This is the personality trait women value most.

LIFE

15 surprising things you can do during the day to get more shut-eye.
Captain America takes down a helicopter with his biceps.

The Latest05/05/2016

Load More