TRAINING

Nitrates may increase stamina by 16 percent.
This treadmill test may predict your longevity
Body-weight work beats out HIIT this year.

WEIGHT LOSS

How to build your own sleek, athletic physique.
Find out everything you need to know about fat.

STYLE AND GROOMING

Sport this new lightweight cardigan like
Jake McDorman rocks this sky-blue Calvin Klein

GUY FOOD

Fix yourself a Gentlemen's Rum Toddy.
Plant-based omega-3 is as good as fish-based.

SEX & WOMEN

Here is the best way to tell your girl she needs
Match.com finds emoji users have more sex and
Look how far the condom has come.

LIFE

The Daily Show's Jon Stewart shuts down Seth
WWE boss McMahon is in great shape on the cover

The Latest03/03/2015

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