TRAINING

8 trainers' go-to bodybuilding workouts for total-body strength.
How a slushy and frozen underwear can help you perform better.
ID foot issues that are creating imbalances elsewhere in your body.

WEIGHT LOSS

The most flavorful fish recipes from the 21-Day Shred Cookbook.
5 quick bodyweight workouts that torch calories and fat.
8 fat-burning, muscle-building water sports to try this summer.

STYLE AND GROOMING

GUY FOOD

How to pack a cooler (the right way) for Memorial Day activities.
Here are six things you need to know before you purchase.

SEX & WOMEN

5 ways to knock it out of the park and lock in a second one.
Research finds sipping 2-3 cups of coffee a day can ward off ED.
Here's how to go about having sex in an airplane bathroom.

LIFE

VIDEO: 64-year-old fan does more muscle-ups than Conor McGregor.
Dwayne Johnson sounds off on Ballers' exec producer Peter Berg.

The Latest05/28/2015

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