TRAINING

The first rule: don't talk about it.
Exhaust your muscles and force them to grow.

WEIGHT LOSS

Meet the gym chain for overweight and obese
It's just a number, right?
New study links obesity to 10 common cancers.

STYLE AND GROOMING

Tennis star sports Jordan-inspired sneakers.

GUY FOOD

A new reason why you can't tolerate alcohol.
The dangers of metallic rice.

SEX & WOMEN

How can I project more sex appeal?
What she really means when she says...

LIFE

Sports reporter Seth Davis on what he's learned
Four training upgrades for the Saints in 2014.