TRAINING

Force your muscles to grow by pausing your
Cardio makes you smarter, says a new study.
An exclusive piece of our latest training program.

WEIGHT LOSS

New study links obesity to 10 common cancers.
Torch fat in six moves.
The transformation of TV host Erik Schatzker.

STYLE AND GROOMING

Our court side look of choice from Ralph Lauren.

GUY FOOD

One binge-drinking session could gut your gut.
It might be a delicacy, but avoid it.

SEX & WOMEN

What she really means when she says...
What's a good active, yet practical, outdoor date?

LIFE

How the Jaguars prepared for 2014.
In meetings, you'll get more done without chairs.
Lillard talks landing the NBA LIVE 15 cover.