SPORTS

LeBron James shows off his football skills.
Jets RB Matt Forte talks fitness and training.
Carlin Isles shows off his training for the Rio Olympics.

TRAINING

Here are the best bodyweight exercises to get great arms.
5 reasons bodyweight moves will improve your physique.
10 of the best exercises for your back.

WEIGHT LOSS

5 fast, healthy, easy-to-carry meals that will last up to a week.
A delicious and healthy new spin on your favorite sammies.
5 moves to get you in peak condition.

STYLE AND GROOMING

No, don't douse yourself in cologne no matter how bad you smell.

GUY FOOD

Pass the chocolate-covered chips, bro.
McDonald's to remove artificial flavors, colors, and preservatives.
The science behind the strangest supplement side-effects.

SEX & WOMEN

This is what happens after you cheat.
How to approach a girl while she's working out.
New study finds having more sex makes you more attractive.

LIFE

Did your city make the top 20?

The Latest04/29/2016

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