SPORTS

See Pablo Sandoval's amazing body transformation.

TRAINING

Put the extra calories to good use.
Five 100+ repetition workouts to break out of any training hole.
Everything you need to know about the workout structure.

WEIGHT LOSS

How a former football player dropped 85 pounds.

STYLE AND GROOMING

GUY FOOD

Why the sweet stuff is good for your health (and so expensive).

SEX & WOMEN

How to be "The best sex of her life," according to three experts.
8 things she wants to hear when she's naked.

LIFE

The tech that tells you what you need to do to keep disease at bay.
10 times Zac Efron proved how insanely shredded he is on Instagram.
The star of Fox’s Pitch gives us 9 tips to becoming an all-star.