SPORTS

The all-time best upsets and shockers in sports.
The MLB celebrates Mother's Day.
Korean announcers erupt over Dae-Ho Lee's homer.

TRAINING

This is the optimal amount of rest between lifting sets.
How marathoner Ryan Hall packed on muscle.
15 moves to develop the best upper back muscles in the gym.

WEIGHT LOSS

15 minutes of exercise translates to 125 fewer dinner-time calories.
5 fast, healthy, easy-to-carry meals that will last up to a week.

STYLE AND GROOMING

A revamped varsity jacket for the actor who's reinvented his career.

GUY FOOD

Here's why you should make the switch.
A compound that grows on dairy has tumor-destroying capabilities.

SEX & WOMEN

That's what she'll think if you make one of these dating mistakes.
This is the personality trait women value most.

LIFE

Kelly Slater has the ultimate practice facility.
The FDA is tightening rules on the multibillion-dollar business.

The Latest05/05/2016

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