SPORTS

How Todd Gurley builds strength and muscle.
The most intense matchups.

TRAINING

Pay attention to these 5 common symptoms of hitting the gym.
This 15-minute upper body workout will spike your heart rate.

WEIGHT LOSS

Everything you need to know to get started.
How to alter your diet, lifestyle, and training to drop fat—fast.

STYLE AND GROOMING

Save face (and skin, and hair) with these tips to look young.
10 things to take away from the Obi-Wan Kenobi of suit making.

GUY FOOD

What the 'certified organic' label really means.
12 ways to add more calories to your diet.

SEX & WOMEN

8 potentially embarrassing sex queries—answered.
The STI is becoming resistant to antibiotics; 800K Americans at risk.
What women love to see guys wearing.

LIFE

Everything you need to know about HBO's new series.