SPORTS

Cleveland's first round pick is fast—really fast.
LeBron James shows off his football skills.
Jets RB Matt Forte talks fitness and training.

TRAINING

Here are the best bodyweight exercises to get great arms.
5 reasons bodyweight moves will improve your physique.
10 of the best exercises for your back.

WEIGHT LOSS

A delicious and healthy new spin on your favorite sammies.
5 moves to get you in peak condition.
Science says sticking to your long-term goals will be much easier.

STYLE AND GROOMING

A revamped varsity jacket for the actor who's reinvented his career.

GUY FOOD

Pass the chocolate-covered chips, bro.
McDonald's to remove artificial flavors, colors, and preservatives.
The science behind the strangest supplement side-effects.

SEX & WOMEN

This is the personality trait women value most.
The 4 most important money factors for couples to discuss.
This is what happens after you cheat.

LIFE

The newest Marvel hero leaps into battle.
Dwayne Johnson releases a new 'Ballers' trailer.
NBC's 'Strong' Trainer on the new show plus his regimen.

The Latest04/30/2016

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