TRAINING

Nitrates may increase stamina by 16 percent.
This treadmill test may predict your longevity
Body-weight work beats out HIIT this year.

WEIGHT LOSS

How to build your own sleek, athletic physique.
Find out everything you need to know about fat.

STYLE AND GROOMING

Freshen up "the cardigan" this spring.
Sport this new lightweight cardigan like
Jake McDorman rocks this sky-blue Calvin Klein

GUY FOOD

The best way to get a buzz and minimize damage.
Fix yourself a Gentlemen's Rum Toddy.

SEX & WOMEN

Here is the best way to tell your girl she needs
Match.com finds emoji users have more sex and
Look how far the condom has come.

LIFE

A Q&A with WWE Superstar Triple H.
The Daily Show's Jon Stewart shuts down Seth

The Latest03/03/2015

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