TRAINING

Give up? Try a 30-day challenge instead.
5 weird (but good) benefits of being a long distance runner.

WEIGHT LOSS

Eating late at night makes you fat, plus 6 more untruths.
Here are 6 effective ways to calculate your body fat percentage.

STYLE AND GROOMING

Hugh Jackman would like to remind you to wear sunscreen.

GUY FOOD

If a bag of nuts presents a once-you-pop-you-can't-stop problem...

SEX & WOMEN

That simple phrase can do wonders for your relationship.
Build your endurance for the bedroom with this routine in the gym.
Here are six ways to discover her favorite sex positions.

LIFE

Model Ashley Graham will appear in the SI Swimsuit issue.
Phil Theodore and Daley Ervin set a world record.
Here's what's really going on with those decay-resistant fries.

The Latest02/11/2016

Load More