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2009 Resolutions

Make this the year you get (and stay) in shape.

	Year Long Workout Our 52-week plan—complete with video instructions—will help you build the perfect body.
	Training Cheat Sheet Just starting out? A beginner's guide to surviving the gym jungle.
	Healthy Eating Our nutrition articles give you everything you need to perform at your best.
	Be Adventurous Get off the couch and test your limits. Hit the slopes, compete in a triathlon, or rebuild a classic car.
	Sex Advice Improve your sex life with helpful tips from our relationship experts
	Career Tips From getting the job to getting rich, our experts will help you succeed.
	Got a Question? If you have a nagging problem with your trainer, health, career, car, girlfriend or whatever, MF can help