Ben Radding

Ben Radding is an Assistant Editor at Men’s Fitness and Editor at Muscle & Fitness, writing regularly on health, tech, sports and pop culture. He is a classic rock junkie, former NYU fencing captain and chivalrous defender of women’s honor.

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Cursing Is Useful, We Swear Use science as an excuse to let off some steam.
Joe Perry's Fitness For over sixty years, Aerosmith's guitarist has stayed lean.
Racing at the Speed of Science New book examines the sports-science industrial complex.
Hollywood's Hottest Geek How golf and surfing got Olivia Munn fitter than ever.
Apple's Big Day New iPhones and Apple Watch have big fitness components.
Introducing the "Dick Graze" Has Channing Tatum found the new fist bump?
Manscaping 101 The right tools and tips to groom yourself.
Why You Shouldn't Eat Shark Meat It might be a delicacy, but there are still reasons to avoid it.
Manscaping Guide How to clean up your hairiest body parts.
It's Not Sprocket Science Biking to work boosts happiness, says study.