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Ben Radding is the technology editor at Men’s Fitness and Muscle & Fitness, writing regularly on tech, health, culture, and where they all intersect.
For over sixty years, Aerosmith's guitarist has stayed lean.
New book examines the sports-science industrial complex.
How golf and surfing got Olivia Munn fitter than ever.
New iPhones and Apple Watch have big fitness components.
Has Channing Tatum found the new fist bump?
The right tools and tips to groom yourself.
It might be a delicacy, but there are still reasons to avoid it.
How to clean up your hairiest body parts.
Biking to work boosts happiness, says study.
Research concludes they're better than tobacco.