Ben Radding

Ben Radding is an Assistant Editor at Men’s Fitness and Editor at Muscle & Fitness, writing regularly on health, tech, sports and pop culture. He is a classic rock junkie, former NYU fencing captain and chivalrous defender of women’s honor.

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What Your Smartphone Says About You New studies examine you and your device.
Best Brain Breakthroughs for December 2013 Lying when texting later, and other news.
The "Sympathize" Button Because sometimes, a
Reinventing the Body A look back at Hugh Herr's TED Talk on biomechatronics.
"Selfie" Named Word of the Year Use of the word has increased 17,000%.
New York Freediver Dies Nicholas Mevoli passed away during competition.
30 Squats for a Subway Ride Moscow's plan to pay in pounds.
Other Ways to Kill a Zombie A blow to the head could do the trick—but you can be more creative.
It's In Your Head A new study shows that telling yourself you’re not tired might make it so.
FDA Targets Trans Fats The Food and Drug Administration is after the heart-attack maker.