Ben Radding

Ben Radding is an Assistant Editor at Men’s Fitness and Editor at Muscle & Fitness, writing regularly on health, tech, sports and pop culture. He is a classic rock junkie, former NYU fencing captain and chivalrous defender of women’s honor.

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Best Brain Breakthroughs for December 2013 Lying when texting later, and other news.
The "Sympathize" Button Because sometimes, a
Reinventing the Body A look back at Hugh Herr's TED Talk on biomechatronics.
"Selfie" Named Word of the Year Use of the word has increased 17,000%.
New York Freediver Dies Nicholas Mevoli passed away during competition.
30 Squats for a Subway Ride Moscow's plan to pay in pounds.
Other Ways to Kill a Zombie A blow to the head could do the trick—but you can be more creative.
It's In Your Head A new study shows that telling yourself you’re not tired might make it so.
FDA Targets Trans Fats The Food and Drug Administration is after the heart-attack maker.
The Most Embarrassing Sports Injuries Ever Sometimes a Segway, a sneeze or a Scrabble tile can do serious damage.