Ben Radding

Ben Radding is an Assistant Editor at Men’s Fitness and Editor at Muscle & Fitness, writing regularly on health, tech, sports and pop culture. He is a classic rock junkie, former NYU fencing captain and chivalrous defender of women’s honor.

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7 Superfoods to Boost Immunity Save your sick days—fill up on these cold and flu-fighters.
Five Tips for Moving in with Her We asked our expert for a few ways to make the transition easier.
Men Text and Drive More Study finds men downplay the seriousness of the risky behavior.
The Greatest Fitness Feats on YouTube These athletic acts are something to aspire to. Or maybe ignore.
The 10 Greatest Sports Cheaters of All Time These men and women are true game changers - in the worst possible ways.
The Best Device for Reading Amazon's new Kindle Paperwhite is worth it.
Triathletes Are Tougher Than You Triathletes tolerate pain better than casual exercisers.
Johansson Named Sexiest Woman Alive The movie vixen has won the award for the second time.
Depression Linked to Parkinson's Depression could lead to a heftier diagnosis down the line.
Can Tired Driving Land You a Ticket? Behind the wheel, being drowsy might be as bad as being drunk.