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Brad Popkin is an editorial intern for Men's Fitness. He was born and raised in Staten Island, NY, and is an avid of the UFC and NBA. Brad's work has appeared on sites such as Sports Illustrated, Bleacher Report, MMAmania, Hoops Habit and Scout.
The Governator explains what to do after a discouraging experience.
Don't try this at home.
The NY Mets player shows off agility drills you can do at home.
Maybe don't try this in a sand trap, guys. Or anywhere.
The strongest, fastest athletes on the hardwood.
Start the week off right with this full-body routine focused on form.
The history of science has one surprising power player: urine.
That's how much you burn at a standing desk, study says.
Start your week off with a sandbag circuit that packs a punch.
Kick the inflammation and messy clean-up with this new razor.