Cat Perry
Cat Perry discretely gorges on outdoor adventure sports, including sleep-running, whenever possible. The latest string pulled: Convincing a renowned wilderness survival expert it was a good idea for her to piggyback—not literally!—on a 60-mile, 5-day trip through the Sierra Nevada mountains. Follow all her exploits, from semi-dangerous outings to beer crawls here.
More by Cat Perry
Strength coach Jason Ferruggia shows us how just a few rounds of hill sprints can incinerate fat.
You already know that sprint intervals can burn fat fast (seven times faster than steady-state cardio), but with just a few rounds of hill sprints, you can incinerate fat in the time it takes to lace...
Hungry for an outdoor challenge? One MF editor reflects on her very first extreme hike—and what she learned from it.
The gauntlet of ways to push our physical limits to the max is expanding. From old standbys like the epic Grand Canyon Rim to Rim to Rim hike to milder challenges that tap into the Tough Mudder-esque...
Do you dream of tackling the ultimate physical and mental challenge? Here's how one Men's Fitness editor got ready to hike to the edge of Death Valley.
No one really thought this was a good idea—pulling on 13-year-old Coleman boots for a 5-day journey across 60 miles of scree-filled Sierra mountain range with wilderness survival expert, Thomas...
Get Smarter—find out which foods pack the most vitamin B12, an essential nutrient that boosts brainpower.
Shrinkage doesn’t just happen at the pool. It can also take place inside your skull, especially when your brain lacks sufficient vitamin B12. The RDA for men is 900 mcg. A deficiency of this...
