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Cat Perry is a blogger and M&F Hers magazine deputy editor, who loves to write about exercise, athletes, gear, style, and nutrition. Her work has been featured in Men's Fitness, MSN, M&F, Dealnews, Pride Life, M&F Hers, and more. Plus, she also blogs about travel, fitness, fashion, and women in adventure sports on her blog OverAndOutside.com. Her favorite activities for body and mind are kayaking, hiking, trail running, yoga, and pushing her limits in the gym.