Chris Giblin

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How to Eat Before and After You Lift Some general rules of thumb to follow.
Introducing: The Shadowball An innovative ball made to get you in fighting shape.
The 6 Most Brutal CrossFit WODs Launch your adrenaline into overdrive.
10 Reasons to Dump Your Gym Here's 10 reasons that will confirm you need a new place.
Career KIllers The 8 most common injuries among athletes.
Daily Damage 16 bad-for-you things you might be doing every day.
Major League Muscle The 14 fittest MLB players of 2014.
QA: Christopher Gorham Season 5 of Covert Affairs and how he gets ripped.
Open Update Where things stand going into the final week of competition.
King of the Court A look at the original top four in this year's US Open.