Chris Giblin
Latest Content by Chris Giblin
| Read More > | Read More > |
| Read More > | Every guy wants to reach his optimal level of output at the gym. However, to really get to the point where you’re maxing out on your deadlifts, squats, overhead press or the bench press, you Read More > |
More by Chris Giblin
Build a summer-ready body by staying motivated through the winter months.
Even for the fittest people out there, training is a constant challenge, and this is the time of year when the most people just don’t have the drive to answer that challenge, opting for more...
The step-by-step guide to taking on one of CrossFit's toughest movements.
The 'muscle-up' is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult...
Push your progress into overdrive by understanding how to train better based on your body type - big or small.
Every guy has a different natural build that responds to exercise and diet in different ways. Stockier guys (endomorphs) are often better at lifting and skinny guys (ectomorphs) make the best long...
From intense lifting workouts to his non-existent party schedule, here’s how one of the best technical boarders in the world stays fit enough to ride pipe.
Olympian and Team Toyota Rider Louie Vito is one of the most exciting half-pipe snowboarders on the professional circuit these days. Only 24 years old, he finished fifth in the half-pipe snowboarding...








