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The movie characters who inspired us to get off the couch and into the gym.
We all need rest, but how much time off does it take before your muscles atrophy?
10 reasons cycling is good for you.
Recapping the best and worst training montages throughout film history.
A unique sport and a unique training regimen that will shed serious pounds.
Their intense focus, drive and undeniable talent elevated these athletes to the top.
The most entertaining events from the World's Strongest Man competition.
The best and funniest scenes in nerd vs. jock movie history.
Work these activities that come with a built-in workout into your routine.
Celebrating the first 12 years of the millennium with 12 kick-ass fight scenes.