Chris Giblin

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Exercise Recovery and Losing Muscle We all need rest, but how much time off does it take before your muscles atrophy?
A Guide to Common Knee Injuries The knee problems that threaten to derail your fitness, and how to prevent them.
10 Reasons to Get on a Bike There are a lot of ways cycling is good for the body and the soul.
The History of Movie Training Montages Recapping the best and worst training montages throughout film history.
Get Lean and Cut With the "Ultimate" Workout A unique sport and a unique training regimen that will shed serious pounds.
The Most Focused Athletes of All Time Their intense focus, drive and undeniable talent elevated these athletes to the top.
Weirdest World’s Strongest Man Events The most entertaining events from the World's Strongest Man competition.
Classic Moments in Jock History The best and funniest scenes in nerd vs. jock movie history.
Old School Activity Workouts Work these activities that come with a built-in workout into your routine.
12 Most Badass Fight Scenes of the Millennium Celebrating the first 12 years of the millennium with 12 kick-ass fight scenes.