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The recent world boxing champ shows you how to work the gym's most misused piece of equipment.
The training sequences that made us laugh more than they pumped us up.
These nerd/jock hybrids are as likely to hit the stacks as they are the books.
Before you mock their feminine sides, ask yourself: Would you want to fight these guys?
Before he took on Lamont Peterson, the British bruiser got in the ring with MF.