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7 Early-Morning Stretches for a Better Body Start your day right with these full-body moves.
Workout With Mike Bisping An exclusive behind the scenes look at Mike Bisping's training.
Rapid-Fire Fat-Burning Workouts 10 sessions that will burn your gut.
The 8 Absolute Worst Foods This new year means new rules to eating.
14 Ways to Weightlift It's more than picking things up and putting them down.
8 Moves for an 8-Pack Mix up your hard 'core' routine.
The Lightest Jerseys Yet Adidas unveiled its 2014 FIFA World Cup away uniforms.
Do-It-Together Desserts Whip up strawberry tarts and almond butter cups.
Pre-Spring Training An exclusive workout with L.A. Dodger Justin Sellers.
Five Sessions for Size and Strength A week worth of muscle-building workouts.