Latest Content by James DeMedeiros
|Name: Eugene Katchalov Hometown: New York, NY Occupation: Professional Poker Player Age: 31 Height: 6'1" Weight Before: 230 pounds Weight After: 180 pounds Duration: 14 months Does winning Read More >||Name: Bret Baier Hometown: Washington, D.C. Occupation: TV News Anchor Age: 42 Height: 5'11" Weight Before: 245 pounds Weight After: 197 pounds Duration: 7 months Imagine having the Read More >|
|Name: Chad Evans Hometown: Kansas City, Missouri Age: 38 Height: 5’8” Occupation: Police Officer Weight Before: 208 pounds Weight After: 170 pounds Duration: 16 weeks Like Read More >||Name: Michael Arkous Hometown: Brooklyn, New York Age: 25 Height: 6'4" Occupation: Certified Personal Trainer Weight Before: 335 pounds Weight After: 220 pounds Duration: 1 year Read More >|
More by James DeMedeiros
While an outstanding source of protein and fiber, flaxseed also acts as a health protector.
Ask any guy who’s serious about his health, and he’ll promptly tell you that an active lifestyle goes hand in hand with a proper diet. One way to maximize your efforts in the gym and in...
This sports TV host successfully sheds 35 pounds by changing his diet and committing to fitness.
Name: Arda Ocal Hometown: Toronto, Ontario, Canada Occupation: Sports TV Host Age: 31 Height: 6’0” Weight Before: 215 pounds Weight After: 180 pounds Duration: 2 years “People...
Thinking of adding casein protein to your supplement regimen? Here's five reasons why you should.
You’re working out, paying close attention to your nutrition and staying on track to reach and maintain your health and fitness goals. But, the question remains, how do you maximize your...