James DeMedeiros
More by James DeMedeiros
This fireman drops 74 pounds in only 16 intense weeks.
Name: Steven “Goose” Ragusa
Hometown: Kansas City, Missouri
Occupation: Fireman
Age: 36
Height: 6’5”
Weight Before: 301 lbs.
Weight After: 227 lbs.
...
Uncovering the most tempting late night activities that prevent quality sleep.
This former executive becomes a full-time traveler and loses 30 pounds.
Name: Warren Talbot
Hometown: Seattle, Washington (until 2010)
Occupation: Writer/Full-time Traveler
Age: 41
Height: 5’6”
Weight Before: 175 pounds
Weight After: 145...
Revealing the top scientifically researched benefits of creatine supplementation.
