Latest Content by James DeMedeiros
|Name: Eugene Katchalov Hometown: New York, NY Occupation: Professional Poker Player Age: 31 Height: 6'1" Weight Before: 230 pounds Weight After: 180 pounds Duration: 14 months Does winning Read More >||Name: Bret Baier Hometown: Washington, D.C. Occupation: TV News Anchor Age: 42 Height: 5'11" Weight Before: 245 pounds Weight After: 197 pounds Duration: 7 months Imagine having the Read More >|
|Name: Chad Evans Hometown: Kansas City, Missouri Age: 38 Height: 5’8” Occupation: Police Officer Weight Before: 208 pounds Weight After: 170 pounds Duration: 16 weeks Like Read More >||Name: Michael Arkous Hometown: Brooklyn, New York Age: 25 Height: 6'4" Occupation: Certified Personal Trainer Weight Before: 335 pounds Weight After: 220 pounds Duration: 1 year Read More >|
More by James DeMedeiros
Make 2013 your healthiest year ever. Here's seven resolutions you shouldn't have a problem keeping up with.
It’s the start of another New Year and with it comes new beginnings and renewed energy levels. Optimism has replaced frustration and for many of us that means a fresh new game plan and a whole...
Fat is not the enemy. Here's why you need them and where to get them.
With the New Year well underway, many of us are struggling to develop healthy new dietary habits, while others are just hopeful of shedding the lingering excess holiday weight. However, healthy...
Scientifically researched supplements that could help you lose fat and build lean muscle mass. Don't forget your daily dose.
Been to the health and sports nutrition store lately? There are so many products that if you’re a guy who’s simply looking to lose a little fat and pack on some muscle, you may not know...