Jennifer Cohen
Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants’ to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors and Good Morning America.
Latest Content by Jennifer Cohen
|
|
|
|
More by Jennifer Cohen
Bikram yoga burns a ton of calories and can lead to better sex, but intense 90-minute classes inside 104-degree studios aren’t for everyone.
It’s a no-brainer that yoga is good for guys, especially men who have been hitting the weights too hard. But is traditional yoga enough, or should you turn up the intensity and try a Bikram...
Based on its number of bike paths, specialty food stores, and outdoor rec areas, your hometown could be helping you shed pounds—or setting you up to fail.
Need to get rid of your gut? Your hometown could help—if it’s stocked with specialty food stores, bike paths, and a mountainous backdrop, that is. Otherwise, your city’s collection...
When the big guys in Sunday's game leave you ready to tackle a tougher shoulder workout, try these moves to boost upper body size and strength.
Building rock-hard, linebacker-style shoulders is essential to creating a V-shaped torso. If you're not already doing these basic upper-body moves, get them into your workouts STAT. Do 3 sets of...
Have a handle on basic algebra? Crunch some numbers to uncover some cool things about your caloric needs, body weight and workout intensity.
Don’t worry—we’re not going to rehash what you learned—or at least attempted to learn—in college calculus. But understanding some basic mathematical formulas will give...
