Jennifer Cohen

Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants’ to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors and Good Morning America.

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Kettlebell Moves for Beginners Start with these.
Weighted Ab Moves The 4 best exercises to carve up your core and define your abs.
Would You Try a Trampoline Workout? Think trampolines are for tykes? Tackle this antigravity cardio workout and reevaluate.
4 Secrets to Real Core Strength Learn why six-pack abs aren't the best indicator of a truly tough trunk.
A Fit Way to Stay Focused If you can tolerate snow, skip the gym and do this the next time you’re feeling foggy.
Hit the Mat for Better Sex Before you dismiss Pilates as a girlie man workout check out what it can do for you in the bedroom and beyond.
Should You Be Doing Bikram? If you’ve got 90 minutes to spare and don’t mind sweating your ass off, see what Bikram yoga can do for your body.
Best and Worst Cities for Weight Loss Is your city helping you shed pounds—or setting you up to fail?
Get Linebacker Shoulders Want an upper body a la Ray Lewis? Make sure these 3 moves are in regular rotation.
Get Fit with Math Run some numbers to uncover some cool things about your caloric needs and workout intensity.