Jennifer Cohen

Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants’ to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors and Good Morning America.

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Can Cheating Help You Lose Weight? Setting aside a day to bend the rules can up your odds for sticking to a diet plan.
Can Masturbating Help You Lose Weight? Here’s why one psychologist thinks pleasuring yourself could help.
Life Lessons from Pro Athletes Get pumped for 2013 with athlete-inspired tips for improving your fitness level—and your life.
Why Men Should Do Yoga Roll out a mat to beat holiday stress, cut belly fat and give yourself an advantage in the gym.
Cold Weather Fat Burners With these winter workouts, the lower the temperature, the more calories you’ll torch.
Bounce Back After Injury Follow these 5 tips and come back strong after a sports injury.
5 Reasons to Try MAT Training Fix the way your muscles contract and perform better in the gym or on the field.
Kettlebell Moves for First-Timers Add these exercises to your next total-body workout and you’ll be hooked.
4 Ways to Intensify Your Abs Exercises These tweaks will make a stale core workout feel new again.
Does Fate Make You Fat? A new study finds that people who have a high belief in luck and fate are more likely to live unhealthy lifestyles.