Jennifer Cohen

Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants’ to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors and Good Morning America.

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3 Pro Tips to Running Faster Looking to become a faster runner? Here's 3 tips for achieving lightning-fast speed.
4 Steps to Master Your TRX Workouts Looking for a break from the heavy weights? Give your body a new challenge with suspension training - here's how to get started.
Easy Moves for Tighter Abs How adding weights to your ab moves can score you a tighter stomach.
Does Living in the Country Make You Fat? How where you live affects your waistline.
How To Sleep Better Wake up easier tomorrow with these easy tips.
How to Use a Foam Roller How to use a roller for a more effective cool down while targeting your obliques, quads, and more.
4 Ways to Use a Medicine Ball Do you know how to use medicine balls to work all parts of your body?