Jennifer Cohen
Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants’ to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors and Good Morning America.
More by Jennifer Cohen
Here is how to get more shuteye so you can maintain a healthy weight and build muscle.
Have you ever woken up in the morning and felt more tired than when you went to sleep? You’re not alone: It's estimated that 41 million American workers don't get enough sleep....
How to use the device for a more effective cool down while targeting your obliques, quads, and more.
If you've only used foam rollers for muscle rehab, you're missing out. The foam roller can be a really useful device for warm-ups and cool downs, especially for runners. Target your...
Try these 4 moves to maximize your exercise routine.
Medicine balls are a fantastic workout tool that adds a new intensity to your regular moves. If you're just starting out, opt for a lighter set to start and amp up the intensity when you...
