Kit Fox

Kit Fox is an editorial assistant at Men’s Fitness. When not writing about the latest health and fitness studies, you can find him exploring new running routes through Manhattan and Queens. Kit is also a self-described sandwich connoisseur and notorious Netflix binge-watcher.

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Backward Logic Run in reverse to recovery from injury.
Is Exercise Making You Fat? Hear us out before you form an angry mob.
The Veteran The CEO of TRX on how he thought up his gym "gizmo."
Go Run a Marathon America's top marathoner, Meb Keflezighi, tells you why.
Gym Polluters Are your workouts lowering air quality?
Sour Grapes No, red wine cannot replace exercise.
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Crash Test Fatties Crash test dummies are gaining weight to save lives.
Listen to Your (Rumbling) Gut Hungry people make better decisions, new study says.
Watch Your Step Nik Wallenda to walk on a wire between Chicago skyscrapers.