Laurel Leicht

Laurel Leicht is copy chief at SHAPE magazine and a freelance writer. Her work has been published in Runner's World, Self, and Men's Health and on iVillage and She's a marathoner, newbie triathlete, baker, and professional coffee drinker. She blogs about training at and about being young in NYC at

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The Best Foods for Runners High-octane fuel.
6 Signs You're "Overrunning" Plus how to protect yourself as you pound the pavement.
The 7 Best Active Getaways for Sports Fans Head to one of these destinations for an active way to follow your favorite sport.
The Art of Marathon Running Danny Dreyer offers a new approach to marathon running.
Running Intervals the Right Way Don't let rest periods derail your speed training with active recovery.
Make Treadmill Training Match the Real Thing The mistakes you make running on a machine—and how to combat them.