Lisa Freedman
A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).
More by Lisa Freedman
Five H2O activities you should add to your weekend itinerary.
The best thing about working out in water: No one can see just how much of a sweaty beast you become once your heart gets pumping. But seriously, some of the summer’s most fun water activities can...
Quick mental tricks to keep you from burning out.
Sometimes, you’re tired after work. Or you want to hang out with your buddies instead of team practice. All athletes—from the weekend soccer player to the pro baller—need motivation...
Insatiable sex drive, no toenails—do you have what it takes to run across the U.S.?
Feeling good about your six-mile run today? Time to be humbled: When Marshall Ulrich was 57 years old, he ran across the United States. On average, he ran two marathons and a 10K every day. He left...
What you need to know to improve your posture
Shoulders back, chest out. Your mom has told you a million times and, believe it or not, she’s not just saying it to nag—she actually has good reasons. Slouching not only makes you look...
