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A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).
Doubting your skills? Give yourself a mental pep talk
Can this supplement help to speed growth and recovery time?
Go even greener with this nutrient-rich, leafy vegetable.
Quick mental tricks to keep you from burning out.
Insatiable sex drive, no toenails—do you have what it takes to run across the U.S.?
What you need to know to improve your posture
Don't let a hot head put you out of the game.
Keep your head in the game with these easy tricks
Mentally prepare to perform at your highest level
Can this ancient herb really help you lose weight and curb hunger?