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A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).
Are you getting enough C? Here's what you need to know
This supplement could help you get your sleep schedule back on track
Experts weigh in on the pros and cons of these eating trends
Men who chronically skimp on sleep show signs of accelerated aging in the brain, a new study finds.
Why you should eat more foods with this key mineral
Increase your productivity levels with this herbal supplement
Could this supplement help you find relief from achy muscles and joints?
Boost your immunity—and lose weight—with this popular source of antioxidants
Are you getting enough of this essential vitamin?
Are you vitamin A deficient? Give this booster a try