Lisa Freedman
A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).
More by Lisa Freedman
Don't let a hot head put you out of the game.
If you play on a team or in a league, chances are, you’re probably a fairly competitive guy. (After all, you do want that end-of-year trophy, don’t you?) That also probably means you care...
Keep your head in the game with these easy tricks
It’s easy to get distracted during a competition (Oh look, a bird in the sky and, woah, who’s that hot girl on the sideline?) but that’s how performance drops and matches are lost....
How to set the mental conditions needed to perform at your highest level
“The Zone” isn’t just a gimmicky restaurant created by the ESPN gods. It’s also a magical place where your mind needs to be in order to score a win. “In its simplest...
Can this ancient herb really help you lose weight and curb hunger?
Where it comes from: Salacia, often referred to as salacia oblonga, is an herb found in India, Sri Lanka and China. Salacia supplements are sold in capsulated pill form. What it’ll do for you:...
