Lisa Freedman

A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).

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Supplement Guide: AAKG Can Arginine Alpha-Ketoglutarate help you get the most out of your muscle-building workouts?
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Glycine Propionyl L-Carnitine The latest news and research on this popular ingredient
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Is Diet Soda Really the Healthier Soft Drink? New study links diet soda to risk of heart attack and stroke
Six Reasons to Work Out with a Partner Here's why hitting the gym with a pal is a good idea
Partner Training Moves Four moves that are perfect for a buddy workout
Get Heart Healthy by Lifting Weights New study suggests weight training can benefit your ticker
Feeling Down? Then Start Working Out! More proof physical activity lowers risk of depression