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A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).
More proof physical activity lowers risk of depression
Research suggests staying active will keep you healthy
Can this ingredient aid mental and athletic performance?
New study puts low-carb beverages to the test
New study suggests exercise improves quality of sleep
Fuel your body with this form of Vitamin B3
Can this product yield strength & muscle mass gains?
The experts weigh in on this amino acid
Read the latest info on this commonly used stimulant
Popular supplement may increase muscle strength