Lisa Freedman

A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).

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Summer Adventure Challenges Feel like you're in a rut? Take life by the horns!
Folic Acid Are you getting enough of this B vitamin?
Glutamine An in-depth look at the popular amino acid
Vitamin D Build strong bones and improve your overall health
Coenzyme Q10 Find out what this disease fighter can do for you
Creatine Everything you need to know about this popular product
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Fish Oil A comprehensive look at this Omega-3 booster
Can You Cheat Your Way to a Better Life? Do these shortcuts really lead to health and happiness?
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