Lisa Freedman

A big fan of cheese and horrible television, Lisa doesn't work out nearly as much as she should. But she's good at telling other people to get on it. She's written for Maxim, Wired, Golf and Redbook (though that probably doesn't matter much to you).

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Eight Reasons to Start Working Out Tips to help shed that extra holiday weight
Most Injury-Prone Pro Athletes They spend more time recovering than playing
Best Workout Apps for iPhone Got an iPhone? Then stop texting and start flexing!