Mark Barroso

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Add Bands to the Bar Do this during warmups to increase 1RM strength.
We Tried It: UFC Fit One editor lost 15 pounds in 12 weeks.
Joint Effort Protect your joints with these 10 tips.
Get Burned In a good way...
Is the Beerpocalypse Looming? Stock up for the Super Bowl now—beer prices are about to spike.
Score Card Women rate the accessories they want to see you wear.
Fall Trend Alert Bomber jackets are blowing up—here's how to wear one.
NFL Fit: New Orleans Saints An inside look at how the Saints upgraded their training for 2014.
Study: Cardio Boosts Cognition The better your VO2max, the better your brain may work.
NFL Fit: Jacksonville How the Jaguars prepared for 2014.