Mark Barroso

Mark Barroso is an editor of Muscle & Fitness, an associate editor of FLEX, and has contributed to Men's Fitness. Mark enjoys writing about everything but has found himself reporting about fitness, gear, nutrition, and professional athletes. A certified Spartan SGX Coach, Mark is always looking for ways to challenge himself and has recently taken up obstacle racing as his hobby of choice.

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The 4-Week Kettlebell Shred Build strength, burn fat.
Lose the Love Handles Get rid of ab flab for good with these 10 moves.
Week 6 Mark is up for pullups but down on sprints.
Weeks 4-5 Mark purchases a spear to work on his throwing technique.
Week 7 Allergy season wreaks havoc with Mark's training
21 Things to Add to Your Home Gym Building a home gym? Pick from these 21 products.
9 Fitness Classes to Try in 2015 Hop in for a new take on breaking a sweat.
Making a Comeback Seven injuries and what you can expect recovery to be like.
Trending Now Ten ways fitness will change in 2015.
How Athletic Are You? Find out using these seven functional fitness tests.