Mark Barroso

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10 Ways to Train Like a Pro Build muscle, gain speed, and improve agility with these tips from top trainers.
Fall Trend: Petrol Blue How to wear the trendy petrol blue sports jacket.
The "Airpocalypse" in Photos Beijing Marathon runners donned face masks to beat smog.
Fit From Home Ten workouts to get strong without leaving your house.
6 Footwear Upgrades for Fall Stylist shoes suitable for any occasion.
Food for the Job How to eat for muscle vs. endurance.
Can You Smell Death Coming? Not according to a new study that links loss of smell to early death.
Lift Weights, Boost Memory Another study suggests exercise is great for the brain.
Fun for Fat Loss Enjoying workouts makes you eat healthier afterwards, says a new study.
Add Bands to the Bar Do this during warmups to increase 1RM strength.