Mark Barroso

Mark Barroso is a contributing editor for Men’s Fitness, Assistant Editor of Muscle & Fitness, and Associate Editor of FLEX. Mark is a brand ambassador for Fit Fuel Prep and enjoys strength training, cooking, and making lists for just about anything.

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Weeks 6 Mark is up for pullups but down on sprints.
Weeks 4-5 Mark purchases a spear to work on his throwing technique.
21 Things to Add to Your Home Gym Building a home gym? Pick from these 21 products.
9 Fitness Classes to Try in 2015 Hop in for a new take on breaking a sweat.
Making a Comeback Seven injuries and what you can expect recovery to be like.
Trending Now Ten ways fitness will change in 2015.
How Athletic Are You? Find out using these seven functional fitness tests.
Recover Like a Pro Check out these 12 game-changing workout recovery tools.
TRX > Weights? TRX training builds strength and power like weights.
8 Ways to Sneak in More Protein Boost your diet's muscle-building potential.