Mark Barroso

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21 Things to Add to Your Home Gym Building a home gym? Pick from these 21 products.
9 Fitness Classes to Try in 2015 Hop in for a new take on breaking a sweat.
Trending Now Ten ways fitness will change in 2015.
How Athletic Are You? Find out using these seven functional fitness tests.
Recover Like a Pro Check out these 12 game-changing workout recovery tools.
TRX > Weights? TRX training builds strength and power like weights.
8 Ways to Sneak in More Protein Boost your diet's muscle-building potential.
At-Home Cardio Burn fat in your bedroom with these 5 workouts.
Everyday Abs Five daily-life benefits of a stronger core.
Do It Now: Concentration Curls It's the best move for bigger biceps, says study.