Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Martha Upton is an editorial intern at Men's Fitness and a journalism graduate student at New York University. She's a lifelong Tar Heel, where she completed her undergraduate degree, lover of French bulldogs, and athleisure collector.
And it can have a backlash, too.
A healthy dose of anger can improve mental health, a new study says.
You're going to want to get your hands on these.
We all had to know inserting ink in our skin would have some consequences.
No longer will you have to fear #SkiesOutThighsOut.
Enter with a donation, and you can still feel good about yourself.
The star has gone from Disney Channel to dreamy pop goddess.
You can eat pasta and stay fit—just try these options instead.
Italy done the right way: with abs.
She knows how to keep the whole world looking.