Mike Simone
Mike Simone bodyboards, travels and produces training content - that's his thing. He's currently serving as Associate Editor for MensFitness.com and is the founder of HUMANFITPROJECT.com.
More by Mike Simone
Keep up with your fitness while on-the-go with this fast-paced full body circuit.
If you're a diehard workout warrior or take your training seriously, traveling can be your worst enemy at times. In these instances, fast-paced, bodyweight circuits are your best bet to fit a...
Add more width and thickness to your entire back with this 30-minute session.
Circuit training and high intensity workouts are "in", but when it comes to packing on size, there's always room for single body part routines. Certified trainer, fitness model and...
Our expert weighs in on working out to look better, and perform better.
For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are...
Burpees, burpees, and more burpees. This week's one-up will be a brutal battle against the clock.
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
