Mike Simone
Mike Simone bodyboards, travels and produces training content - that's his thing. He's currently serving as Associate Editor for MensFitness.com and is the founder of HUMANFITPROJECT.com.
More by Mike Simone
Climb your way to new physical heights with these fat loss interval options.
Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout routines, exercises to know and cutting edge training techniques.
This...
Grab a med ball, kettlebell and jump rope and see if you can 'One-Up' our fitness expert in this 15-minute challenge.
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
This week's challenge features one of CrossFit's most challenging moves: the muscle-up.
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
Build muscle, strength, and torch fat fast with this high-octane kettlebell workout.
Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout routines, exercises to know and cutting edge training techniques.
This...
