Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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The Fit 5: Core Power Our expert explains all the 'core' basics: why and how to train it.
The Weekend One-Up Deadlifts. Pushups. Box Jumps. Who's winning the one-up award this week?
Men's Fitness Takes on CrossFit in South Beach Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Six-Pack Plank Workout Rip up your core with these 8 moves.
The Fit 5: Perform Better From boosting your bench press to killing a 5k, we tapped five experts for tips to taking your performance to the next level.
Nothing But Body: Strength Ladder A two-in-one bodyweight workout for serious strength and endurance.
The Fit 5: Optimize Your Workouts Fitness expert, Sean Hyson dives into the details on high intensity weight training techniques.
The Weekend One-Up 3 Moves. 18 Minutes. Tally up as many rounds as possible.
Built for the Beach: Week 6 Your training log for the sixth week of the Built for the Beach program.
Built for the Beach: Week 5 Your training log for the fifth week of the Built for the Beach program.