Mike Simone
Mike Simone bodyboards, travels and produces training content - that's his thing. He's currently serving as Associate Editor for MensFitness.com and is the founder of HUMANFITPROJECT.com.
More by Mike Simone
Don't worry, Baltimore Raven's running back Ray Rice doesn't like squats either—but he does them anyway.
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges...
You better have some serious stamina and endurance if you think you can 'One-Up' our fitness expert in this week's timed total body challenge.
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
Fire up your metabolism and build total body strength with this 5-move TRX circuit.
Fitness on the Fly provides readers/viewers with fast, training specific videos on a variety of topics including workout routines, exercises to know and cutting edge training techniques.
This...
Think you've got speed and strength? Try and 'one-up' our fitness expert in this week's challenge.
Are you a workout-warrior looking for a challenge? You've come to the right place. Last week we launched a new series to test your mettle and your abilities. Each week, our fitness expert,...
