Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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A Workout Finisher for Every Body Part Regardless of what kind of workout you've got planned, here's a finisher for every body part.
Fitness on the Fly: Upper Body Strength and Power Superset MF Expert, Joe Dowdell shares an effective superset routine for developing explosive upper body strength and power.
The Fit 5: The Power of Plyometrics Our expert answers your questions about plyometric training and how to maximize your efforts.
Crush Your Resolution: Get Lean in 4 Weeks Achieve breakout success in 2013 with the Men's Fitness plan for getting diced and shredded.
Fitness on the Fly: 3-Move Core Workout With a Med Ball MF Expert, Joe Dowdell shares a quick 3-move workout using a med ball for building a strong and explosively powerful core.
One-Off Workout: 5-Round, 5-Move Full Body Fat Burn Circuit Join one of our resident MF associate editors through a 5-round, 5-move circuit workout that burns fat and boosts endurance.
Workout Finisher: Full Body Resistance-Free Burn Outs Finish off your workout strong by burning out every remaining muscle fiber with this bodyweight routine.
Crush Your Resolution: 4 Weeks to More Mass Achieve breakout success in 2013 with the Men's Fitness plan for more mass.
Fitness on the Fly: Complete Core Combo Workout MF Expert, Joe Dowdell shares a basic 3-move workout for a strong, powerful core.
Fitness on the Fly: 3 Moves to Bigger Shoulders MF Expert, Joe Dowdell shares a back circuit for packing on size and strength.