Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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4 Small Reasons Your Ab Training Isn't Working Dieting hard and still not seeing those six pack abs? Here's 4 small reasons you're not progressing.
Fitness on the Fly: 6/12/25 Chest Workout MF Expert, Joe Dowdell shares a chest circuit for packing on size and strength.
Fitness on the Fly: 4-Move Lower Body Metabolic Circuit Fitness on the Fly host, Joe Dowdell shares a 4-move routine for stronger legs and a serious metabolic boost.
GoPro HERO3 Review: The Adventure-Man's Favorite Toy Capturing some of the most exciting and energizing moments in your life that only requires two buttons.
MetCon Workout: The Cone Complex Increase your metabolism and boost your endurance with this interval-based workout.
Fitness on the Fly: 7-Move Ultimate Arm Circuit Fitness on the Fly host, Joe Dowdell shares a 7-move circuit for strong, ripped arms.
MetCon Workout: 5-Round Jump, Skip and Crawl Dramatically increase your metabolism and endurance with this 5 round circuit routine.
The 2012 Men's Fitness Ultimate Athlete Challenges On September 27th and 28th, Men's Fitness went to Vegas in search of the 'Ultimate Athlete' - Here's a look at the four-event challenges.
Exercise to Know: Swiss Ball Neck Bridge Want to strengthen and safeguard your neck? Fitness on the Fly host, Joe Dowdell demonstrates the exercise you need to know.
30 Minutes to 3-D Shoulders Build big, round shoulders with this high intensity, 30 minute circuit workout.