Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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The Fit 5: Ray Rice Talks Training Don't worry, Baltimore Ravens running back Ray Rice doesn't like squats either—but he does them anyway.
Weekend One-Up: Pulls, Pushes and Squats You better have some serious stamina and endurance if you think you can 'One-Up' our fitness expert in this week's timed total body challenge.
Fitness on the Fly: TRX Metabolic Circuit for Fat Loss Fire up your metabolism and build total body strength with this 5-move TRX circuit.
Weekend One-Up: Four Moves for Speed Think you've got speed and strength? Try and 'one-up' our fitness expert in this week's challenge.
The Fit 5: Get Adventure Race Ready Crush your next adventure race with expert tips from what to eat and how to train.
Weekend One-Up: Bodyweight Back Squats Think you're strong and fit? Take on our newest workout challenge and let's see what you really got.
The Fit 5: Lean All-Year We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long.
Play Better: Be a Versatile Volleyball Player Stronger spikes, quicker digs and dives. Here's two workouts to sharpen your skills in the sand.
Fitness on the Fly: Fat-Burning Barbell Complex Build lean muscle mass and burn fat fast with this 5-move circuit.
The Fit 5: Smart CrossFit Training Our fitness expert answers questions about safely starting out with CrossFit training.