Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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The Fit 5: Smart CrossFit Training Our fitness expert answers questions about safely starting out with CrossFit training.
5 Must-Have Traits of Your Workout Wingman The five characteristics every gym-goers right-hand man (or women) should have.
2013 Dirty Dutch Model Beach Volleyball Tournament: Player Profile MF chats with CrossFit competitor and former tennis professional turned fitness entrepreneur, Nathan Forster.
One-Off Workout: Push and Stretch Your Chest Super-size your chest with these three supersets.
Fit Man on Campus: Meet the Winner MF chats with Fit Man on Campus champion, Connor McJury of SUNY Brockport.
Get Stronger: Power-Up Your Push-Press Increase your upper body strength and power-up your push-press with these two simple tips.
12 Must-Read Fitness Features from 2012 We dive into the MF archive to highlight the best fitness advice features from 2012.
Improv Workout: Bar and Bodyweight Workout Burn off extra holiday calories quickly and easily with only a pull up bar and bodyweight.
Fitness on the Fly: Lower Body Strength and Power Superset MF Expert, Joe Dowdell shares an effective superset routine for developing explosive lower body strength and power.
One-Off Workout: A Cardio Replacement Routine Trying to lose fat but bored with your cardio workouts? Replace it with this 5-move, 7-rep giant set routine to burn fat fast.