Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Weekend One-Up: Bodyweight Back Squats Think you're strong and fit? Take on our newest workout challenge and let's see what you really got.
The Fit 5: Lean All-Year We tapped the fitness experts manning the Men's Fitness booth at The 2013 Dirty Dutch Model Beach Tournament for their secrets to staying lean all-year long.
Play Better: Be a Versatile Volleyball Player Stronger spikes, quicker digs and dives. Here's two workouts to sharpen your skills in the sand.
Fitness on the Fly: Fat-Burning Barbell Complex Build lean muscle mass and burn fat fast with this 5-move circuit.
The Fit 5: Smart CrossFit Training Our fitness expert answers questions about safely starting out with CrossFit training.
5 Must-Have Traits of Your Workout Wingman The five characteristics every gym-goers right-hand man (or women) should have.
2013 Dirty Dutch Model Beach Volleyball Tournament: Player Profile MF chats with CrossFit competitor and former tennis professional turned fitness entrepreneur, Nathan Forster.
One-Off Workout: Push and Stretch Your Chest Super-size your chest with these three supersets.
Fit Man on Campus: Meet the Winner MF chats with Fit Man on Campus champion, Connor McJury of SUNY Brockport.
Get Stronger: Power-Up Your Push-Press Increase your upper body strength and power-up your push-press with these two simple tips.