Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Raise Your Own Empire 4 Moves. 300 Reps. Show us your speed and stamina.
Rules For Getting Ripped Five no-nonsense rules to building a leaner body.
The Kettlebell Reconditioner Workout A full-body workout in just 20 minutes.
Start the New Year Right Conquer 2014 by starting with some of the best advice from our 2013 archive.
Thicker in 30 Add width and thickness to your back in 30-minutes.
Crank Out More Pullups These seven tips will turn you into a muscular endurance machine.
Get That: The Abdominal V Master these lower abdominal and oblique moves to bring out your "sex lines."
Weekend One-Up Boost your endurance and power with this week's total body challenge.
Weekend One-Up A calorie-torching upper and lower body challenge.
Resistance Band Workout Strengthen every muscle in your body.