Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Weekend One-Up Are you up for this week's core-centric challenge?
Rich Froning Defends His Title as 'The Fittest Man on Earth.' The two-time champ defends his title; comes from behind to clinch his third straight Games competition.
Swings and Squats A test of lower body strength and power.
The Fit 5: Power Performance Our expert weighs in on the differences between training for strength and training for power.
Weekend One-Up This week is a test of total body power and speed, with two fast-paced med-ball moves. 
The Weekend One-Up Burpees, enough said. This week's one-up is 100 repetitions of the most taxing bodyweight exercise in fitness.
The Fit 5: Fighting Fatigue Our fitness expert drops knowledge on how to hit the gym fired up with energy, each and every session.
Built for Training: Ace an Adventure Race Crush the obstacles you'll meet on race day.
The Weekend One-Up This week's One-Up is an endurance and speed challenge with a total of 300 repetitions completed for time.
The Weekend One-Up This week's One-Up is 10 rounds of burpees and box jumps for time.