Mike Simone
Mike Simone bodyboards, travels and produces training content - that's his thing. He's currently serving as Associate Editor for MensFitness.com and is the founder of HUMANFITPROJECT.com.
More by Mike Simone
Build a stronger, more explosive body with only 4 total-body moves.
If you're the type of guy that's always on the run, or don't have time to hit the gym, bodyweight workouts are the next best thing for getting it in. Tier 4 trainer, Josh Stolz from...
The hardgaining skinny-guy's guidelines for packing on size.
Are you the guy who’s always being over-powered on the field? Are you the pick-up games last pick? Have you been grinding out hard work in the gym for hours on end with no results to date?...
Our expert explains all the 'core' basics: why and how to train it.
For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are...
Deadlifts. Pushups. Box Jumps. Who's winning the one-up award this week?
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
