Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Weekend One-Up This week is a test of total body power and speed, with two fast-paced med-ball moves. 
The Weekend One-Up Burpees, enough said. This week's one-up is 100 repetitions of the most taxing bodyweight exercise in fitness.
The Fit 5: Fighting Fatigue Our fitness expert drops knowledge on how to hit the gym fired up with energy, each and every session.
Built for Training: Ace an Adventure Race Crush the obstacles you'll meet on race day.
The Weekend One-Up This week's One-Up is an endurance and speed challenge with a total of 300 repetitions completed for time.
The Weekend One-Up This week's One-Up is 10 rounds of burpees and box jumps for time.
The Weekend One-Up Pull ups and toes-to-bar. This week's One-Up is 60 total reps for time.
The Hotel Dumbbell Workout The 5-move dumbbell workout to keep up with your fitness while on-the-go.
Built for Training: Ace an Adventure Race MF's guide to race-day readiness.
The Fit 5: Johny Hendricks and Jamie Varner Talk MMA In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.