Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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The Weekend One-Up 1.1. 2.2. 3.3. This week's One-Up is a race against the clock for 8 minutes. How many reps can you rack up?
4 Intense, Fat-Burning Circuits [WORKOUTS] Slash off fat fast with these high-intensity circuits from four of our fitness experts.
The Fit 5: Kettlebell Conditioning From snatches to swings, our expert shares his tips to becoming a kettlebell king.
The New Rules For Getting Ripped Forget inconvenient diets and three-hour gym sessions. Score the six-pack abs and body you've always wanted by following these smarter rules.
Get That: The Abdominal V Bring out your sex lines.
The Weekend One-Up Explosive push presses for reps. This week's one-up will test your upper body strength, power and endurance.
Hotel Full-Body Circuit A body-weight workout on the go.
The Fit 5: Aesthetics and Athletics Our expert weighs in on working out to look better, and perform better.
Military Made: Power, Strength and Support [WORKOUT] IEDs and PTSD hasn't stopped U.S. Army National Guardsman, Jake Sawyer from staying fit, focused and determined to support returning war vets.
The Weekend One-Up Burpees, burpees, and more burpees. This week's one-up will be a brutal battle against the clock.