Mike Simone
Mike Simone bodyboards, travels and produces training content - that's his thing. He's currently serving as Associate Editor for MensFitness.com and is the founder of HUMANFITPROJECT.com.
More by Mike Simone
Your diet program for the 6-Week Built for the Beach program.
The Built for the Beach workouts are only part of the equation when it comes to scoring the body you want for summer. The second half of the program includes a diet plan provided and outlined by...
A two-in-one bodyweight workout for serious strength and endurance.
If you're the type of guy that's always on the run, or don't have time to hit the gym, bodyweight workouts are the next best thing for getting it in. Tier 4 trainer, Josh Stolz from...
Fitness expert, Sean Hyson dives into the details on high intensity weight training techniques.
For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are...
3 Moves. 18 Minutes. Tally up as many rounds as possible.
Are you a workout-warrior looking for a challenge? You've come to the right place. It's time to test your mettle and your abilities!
Each week, our fitness expert, CrossFit competitor and...
