Mike Simone

Mike Simone is a media strategist, content producer, marketing consultant, and on-camera personality. He's the creator of the lifestyle influencer network, HUMANFITPROJECT, the Morning Rep, and Men's Fitness Wire. Mike is the executive director of digital at Men's Fitness magazine.

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No Guilt Go ahead and eat like a monster, you can work it off after.
Calorie Bomb The workout for when you ate too much.
Sweet Revenge You can have your cake and burn it too.
Going Hard Both in and out of the gym.
Food Coma The workout to keep your body alive.
Change is Good Three variations to three of your favorite exercises.
Inner Beasts Three imaginative ways to get scary strong and shredded.
Chicken Leg Elimination The routine for beefing up some tree trunks.
Man-Boob Elimination Say good-bye to saggy extra skin.
The Elimination Workouts You can't spot reduce, but you can muscle produce.