Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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The Weekend One-Up This week's One-Up is 10 rounds of burpees and box jumps for time.
The Weekend One-Up Pull ups and toes-to-bar. This week's One-Up is 60 total reps for time.
The Hotel Dumbbell Workout The 5-move dumbbell workout to keep up with your fitness while on-the-go.
Built for Training: Ace an Adventure Race MF's guide to race-day readiness.
The Fit 5: Johny Hendricks and Jamie Varner Talk MMA In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
The Weekend One-Up 1.1. 2.2. 3.3. This week's One-Up is a race against the clock for 8 minutes. How many reps can you rack up?
The Fit 5: Kettlebell Conditioning From snatches to swings, our expert shares his tips to becoming a kettlebell king.
The New Rules For Getting Ripped Forget inconvenient diets and three-hour gym sessions. Score the six-pack abs and body you've always wanted by following these smarter rules.
Get That: The Abdominal V Bring out your sex lines.
The Weekend One-Up Explosive push presses for reps. This week's one-up will test your upper body strength, power and endurance.