Mike Simone

Mike Simone is a media strategist, content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, the Morning Rep, and is the Digital Director for MEN'S FITNESS.

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It's Called FST7 Seven sets that will force your muscles to grow.
Shock It All A full body routine with a special tweak.
Shock Your Chest Use the pre-exhaustion method to grow your chest huge.
Hangover Workout You are definitely doing squats.
QA: Tony Parker What's new for the NBA champion in 2014–2015.
CrossFit Flashback Seven great moments from last year's CrossFit Games.
Work, Fitness & Fatherhood A Q&A with HGTV's John Colaneri.
In on the Action 10 epic photos from the GoPro Mountain Games.
Hard Knocks 10 exercise lessons learned the hard way so you don't have to.
The Hangover Workout It's happened to all of us. Time to detox and recoup.