Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Ultimate Athlete Training Guide Go all in to win this year's Ultimate Athlete event. Here's the training guide that will get you there.
Fitness on the Fly: The Strongman Medley Build brute strength and pack on serious size with this strongman-style workout.
Fitness on the Fly: VersaClimber Fat Loss Intervals Climb your way to new physical heights with these fat loss interval options.
Weekend One-Up: Wall Balls, Swings and Jumps Grab a med ball, kettlebell and jump rope and see if you can 'One-Up' our fitness expert in this 15-minute challenge.
Weekend One-Up: Max Muscle Ups This week's challenge features one of CrossFit's most challenging moves: the muscle-up.
Fitness on the Fly: Kettlebell Complex for Fat Loss Build muscle, strength, and torch fat fast with this high-octane kettlebell workout.
The Fit 5: Ray Rice Talks Training Don't worry, Baltimore Ravens running back Ray Rice doesn't like squats either—but he does them anyway.
Weekend One-Up: Pulls, Pushes and Squats You better have some serious stamina and endurance if you think you can 'One-Up' our fitness expert in this week's timed total body challenge.
Fitness on the Fly: TRX Metabolic Circuit for Fat Loss Fire up your metabolism and build total body strength with this 5-move TRX circuit.
Weekend One-Up: Four Moves for Speed Think you've got speed and strength? Try and 'one-up' our fitness expert in this week's challenge.