Mike Simone

Mike Simone is a media strategist, content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, the Morning Rep, and is the Digital Director for MEN'S FITNESS.

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Plyo Power for Athletes The go-to workout for the active man.
Torch Body Fat The four-move body-weight workout for maximizing fat loss.
2013 Reebok CrossFit Games: Winner's Press Conference Three-peat winner Rich Froning and runner-up Jason Khalipa reflect on their performances at the Games.
2013 Reebok CrossFit Games: In on the Action Men’s Fitness gets in face time with some of CrossFit’s most well-known coaches.
Weekend One-Up Are you up for this week's core-centric challenge?
Rich Froning Defends His Title as 'The Fittest Man on Earth.' The two-time champ defends his title; comes from behind to clinch his third straight Games competition.
Swings and Squats A test of lower body strength and power.
The Fit 5: Power Performance Our expert weighs in on the differences between training for strength and training for power.
Weekend One-Up This week is a test of total body power and speed, with two fast-paced med-ball moves. 
The Weekend One-Up Burpees, enough said. This week's one-up is 100 repetitions of the most taxing bodyweight exercise in fitness.