Mike Simone

Mike Simone is a media strategist, digital content producer, marketing consultant, and on-camera personality. He's the creator of the fitness-lifestyle brand, HUMANFITPROJECT, and is the Online Director for MEN'S FITNESS.

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Military Made: Fit for Duty [WORKOUT] Joshua Stephens has a body built for battle. Find out how he does it.
Nothing But Body: 4-Minute Strength Sets Get in and out of the gym in no time with these quick and effective 3-move sets.
The Fit 5: Never Ending Results Our expert kicks out answers to your questions about real results and consistency.
The Weekend One-Up Thrusters and pull ups for time. This week's one-upper better bring the strength and speed.
Nothing But Body: TRX Power and Strength Circuit Build a stronger, more explosive body with only 4 total-body moves.
4 Rules to Finally Get Big The hardgaining skinny-guy's guidelines for packing on size.
The Fit 5: Core Power Our expert explains all the 'core' basics: why and how to train it.
The Weekend One-Up Deadlifts. Pushups. Box Jumps. Who's winning the one-up award this week?
Men's Fitness Takes on CrossFit in South Beach Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Six-Pack Plank Workout Rip up your core with these 8 moves.